Skip to main content

It's Been a While

36wks 3rd pregnancy vs 36wks 2nd pregnancy
Well, let's see, where do I begin?

Hubby and I found out last May that we were expecting our third baby! It was exciting and scary, also, I did not know how to navigate a healthy pregnancy. After several months of losing stamina for fear of working out and even longer of losing self control giving into pregnancy "cravings," I was able to pull the reigns back in just after Halloween and landed a position with my online weight loss community in November.

Though I struggled through my pregnancy, I was so grateful to be able to go back to my community and share and work through it. I ended up gaining 30lbs. So, after my 6 week PP clearance, I was back at 203. My baby boy is now about 3mos old and I am teetering between 199-200. 3-4lbs lost is not bad in about 6-8 weeks. My energy is up, my mood is way better, and life is beginning to shift into balance.
Meeting Heather Robertson, Founder of Half Size Me

Last September hubby had a work conference in Florida, I met him down there for the weekend and left the kids with my mom and sister-in-law. It was a lovely time to enjoy The Magic Kingdom and Epcot - especially since we got there just in time for the Food and Wine Festival! It was amazing! Obviously, I did not get to take part in the wine, but the food was SO good! I photo tracked and gave myself permission to enjoy my time there and not worry about gain since it was inevitable during pregnancy anyway. We walked A LOT and I'm not sorry for the tasty treats I was able to enjoy.
EPCOT

Ironically enough the holidays weren't too bad - even though we hosted Christmas for the first time. I did well since I was able to contribute healthy dishes and gave myself some tasty items, too.

Let's Move On...

Magic Kingdom
Yes, I am frustrated about my gains, but I know that once my hormones all settle down and my body and life adjust to our new normal, I will be able to lose again. In the mean time, I am doing everything I can within a sanitary range to stay fit and enjoy my workouts and meal planning/prepping.

I just did 21 Day Fix (finished last Monday), I am planning on doing the 3-Day Refresh (cleanse) starting tomorrow with the yoga program that goes with it. This morning, I started A Little Obsessed again (5 days). Today was 1/5, I will pick back up on Friday since T-W-Th I'm doing the Refresh; then Friday I will do 2/5, Saturday, I plan on 3 and 4/5 and will finish off Obsessed on Sunday 5/5. Next Monday, I will start 21 Day Fix Extreme. I am really excited!
Last week
8wks PP








Also about 38wks :) 
Today




Comments

Popular posts from this blog

Goals, Expectations, and Hitting Refresh

These past few weeks have been difficult to get on a plan and to be self-controlled. I ha ve found myself over-indulging with food, slacking in my work, and losing focus on my goals. Then I realized this week that it is because I have too many of them; which actually translates, "I have no goals at all." Have you ever sat down, made a to-do list, stared at it with overwhelming stress and anxiety, promptly set the list aside and then did nothing? Well, that's what having too may goals is. My focus is scattered, I cannot see progress in anything, I am frustrated by the sinking feeling of defeat and then I simply give up. Earlier this week, I realized the foundation of my problem and hit the reset button. After sitting down and spending some cleansing time in prayer and Bible reading, I made the most cleansing decision I have practiced in weeks: I deleted everything from my Google calendar. As I clicked, "Are you sure you want to delete this calendar, this action c...

Dealing With Stress

Emotional eating is a definite struggle of mine. That feels kind of obvious to me, as if it is clearly a problem or else we would not be here, right? Anyway, recognizing it has been an imperative part of my journey. Stress bingeing has not been as much of an issue since I started, but when I dwell on the desire to binge, I have begun to recognize that something stressful is causing anxiety or frustration. It would be so easy for me to close my tracking app and head for the kitchen. Then I consider the journey that I have been on over the last six months. It has been so encouraging to see my progress. I know that there is no perfection to be attained and that I will (have) slipped up from time to time, but I also know that my choices will affect my mindset. Today, I chose not to thaw a box of chocolate chip cookies after pre-tracking my entire day. I chose to eat my evening snack before dinner after a cup of green grapes and will be content to have my tea on its own this evening. ...

40 Pounds Gone!

It has been 3 months and 3 weeks since I began my weight loss journey from 251 pounds. I stepped on the scale this morning and saw the number: 208.6. This is the lowest weight I have been since hubby and I were married. This is the lightest I have been as a mom. This is the most progress I have made in any effort toward losing weight because I have never approached it from the standpoint of sustainability. There has never before been a mindset of maintenance, as our diet culture emphasizes the "quick fix," which will consistently bring short term success. I have begun maintaining habits that I know I will continue for the rest of my life. Here are some of my small changes: - This week I did not binge on brownies even though they are in my kitchen sitting on the counter where I work everyday. - I am more confident in myself and the way that I look than I ever have been. I.E. I have left the house several times after only looking in the mirror once and only grabbing the ou...