We made it to dinner at the Red Rose Tavern where I opted for the turkey sandwich because she was pretty decent last time I gave her turkey. Yeah, I should have just gotten over it and gave her pizza. She ate 1 piece of turkey, demolished her strawberry Danimals yogurt, and picked at my french fries before claiming her juice. After a challenging dinner (you know what I mean if you have a toddler), we changed into her jammies and started the long trek back to the car. I wanted to get coffee, but the Starbucks app was giving me problems and I am not a huge fan of those ones in Downtown Disney anyway, as they seem to take forever and are out of my preferred items often. So, I skipped it, knowing the risk of sleepiness once I sat down in the car, but feeling energized by how much fun I had with my little girl. Needless to say, we made it home before my bedtime and I was even able to wake up for the first day of Hell Week at my gym!
Why am I telling you all of this? A year ago, I was almost 1 month postpartum with my second child and well over 250lbs. I could not do 1 push up and walking for long periods of time killed my lower back and hips. Pushing the stroller for the longer durations also caused muscle cramps in my sides. The other day, I went over 12k steps carrying a 23 pound toddler on my back/front/hip 85% of the time. We stood in 30 minute lines without me having to find a way to sit or lean on the chains and gates. On Saturday, I jog/walked a 5k in under 45 minutes. Last week at team training, I did 15 tricep push ups (on my knees) and ski jumps without modification.
So, why am I sharing this story here? I want everyone looking for hope in their weight loss journey to know that it is possible. I want you to know that you don't have to be stuck where you are, you can take control of your food and fitness habits instead of allowing the temptations to control you. Please, reach out to a community for support and fight! The obesity beast is best fought with a team, mine is the Half Size Me Community and my Team Training Group at Chuze Fitness.
I wake up and go to the gym, prep my meals, plan my snacks, and push myself just a little bit more because I want to be able to enjoy spontaneous Disney trips with my toddler. I want to hold and comfort my other toddler while she's teething and not have to put her down to hear her pain while I relieve my back. Why do you want to change? I promise you that your reasons have to be strong enough to push you beyond your self-doubt.
Love your body, because it is stronger and can do far more than you give it credit for. Trust me, I know.
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