Healthy Living

On Sunday I took my two year old, AJ, to Disneyland by myself. We headed out after church and arrived at 2:20ish. Loading her in a Tula carrier on my back, I front-face our backpack filled with water, snacks and diapers, and headed for the parks. I like to get the extra steps, so I prefer not to take the tram. We climbed down 3 flights of stairs, trekked across the Pinocchio parking lot, passed the Downtown Disney parking area/Lilo parking lot, and walked through Downtown Disney before reaching the turn-style into the Magic Kingdom. Knowing her excitement for Moana lately, we headed straight to Aladdin's Oasis to see if she would be there, perfect timing! A 20 minute wait before she came over and 3 minutes in line once she arrived! After this, we darted over to Fantasy Land to ride the carousel, AJ cries out, "Horse!" She really enjoys it. Then we rode the Teacups for the first time (mommy does not spin hehe). She LOVED them! Alice in Wonderland was not a ridiculous l...

These past couple of weeks have been beyond accomplishment! I have been building up speed in cardio blocks during Team Training at my gym, Chuze. It has been so amazing to endure 3 minute stints of jogging just over 4.5mph! That may not seem like much for some, but I have never been able to keep up speed at an actual jogging pace for more than 30 seconds. Even those 30 seconds were constantly counting down and checking the time to see when I could just start walking. The first time I took it to 5mph to max out my effort in the middle of the cardio block for 1 minute. I almost began to cry in the middle of the workout because I had never done it before! I did cry after training ended and I was in my car. If you are part of the Half Size Me Community, I shared a * video on the Facebook group about it. That was what I worked on last week. This week was more focused on endurance, so we increased inclines (which was rough) and the strength block was about heavy weights. My personal bes...